The Dancer's Workout® (TDW) NEWCOMER'S ORIENTATION

About this event

Welcome to The Dancer's Workout® (TDW)!

You are invited to the TDW Newcomer's Orientation where you can meet the instructors, learn more about our classes, and decide whether TDW is right for you! We'll provide an overview of our classes with our weekly schedule, class package options, and helpful links and resources. We'll discuss the best shoes for these classes - bring what you have. Wear or bring dance clothes (most wear stretchy black pants, tank tops, and a sports bra). Bring socks even if you don't have shoes, as we probably have some you can borrow. To learn more about what to expect and how to find the studio once you arrive at the address, check out our TDW Red Carpet: https://bit.ly/TDW_REDCARPET .

At the end of orientation, you will be invited to stay and watch or join our class! Your first class is free!

Register/RSVP in advance for this New TDW Student Orientation right here on meetup! We also invite you to RSVP for the one-hour class that immediately follows the Orientation.

TDW Description:

The Dancer's Workout® (TDW) is a super-fun, high-energy, intermediate-level adult dance class/dance fitness option for current and former dancers. At the beginning of our choreography cycle, each one-hour TDW class starts with a review of choreography to get everyone on the same page and then includes careful warm-up and stretching, toning exercises, and a thorough dance cardio workout. Intermediate, advanced, and advanced-beginner adult dancers alike enjoy the exciting choreography done to all pop music and the way the class keeps everyone moving the entire time.

The Dancer's Workout® is NOT a beginner's dance class; it requires you to have had prior training in ballet, jazz, and/or contemporary dance (no matter how long ago). Former dancers are welcome here, regardless of how long it has been since your original training and regardless of your current physical conditioning. Let's get and stay in shape together!

Every TDW masterclass includes movement sequences from multiple genres of dance, including ballet, jazz, contemporary and beginner's hip-hop. Its instructional choreography builds upon itself throughout the hour and offers an exciting and inspirational dance cardio workout. The class is great for former dancers who want to find their way back home and for active dancers interested in maintaining flexibility and cardio stamina.

Split-sole jazz sneakers, jazz slippers, or ballet slippers are the best for this class.

Jules, the founder of The Dancer's Workout®, is a classical ballet dance alum and current adjunct dance faculty member at the University of North Carolina School of the Arts (UNCSA).

Current and former ballet dancers LOVE The Dancer's Workout® classes! Let us help get you back into peak dancer's condition while you fall in love with dance all over again! Very supportive atmosphere.

For more information about what to expect, visit our TDW Red Carpet here: https://bit,ly/TDW_REDCARPET .

From The Dancer's Workout®